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Ensure you focus on emotional healing after divorce

Thinking about divorce, most people focus on the legal aspect and the division of things obtained while they were married. This is understandable because these factors can impact the remainder of your life. You should also remember that you will have another facet of life to deal with – your emotional healing.

One of the first things to do is to accept that the divorce and its impacts are a part of your life now. The marriage won't magically come back together like it was before, so you should try to focus on moving forward with your new life.

Next, try to avoid making life-altering decisions right now. Take time to yourself before doing anything like starting a new relationship or moving for a new job. While some of these decisions aren't able to be put off, you should avoid making knee-jerk choices just because of the divorce.

Take the time to review the options that you have during the divorce. One of the most important things you do regarding this is to have a budget set so that you know what you can afford. This can help you determine whether you should fight for certain assets as part of the property division process.

Remember that you have to do what's best for you when the marriage ends. Think about how things can affect you now and into the future. Your ex is going to be doing the same thing, so be sure that you are prepared to negotiate if you are going through mediation. Your divorce team can help you through this facet of the split.

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  1. Charles W. Dobbins, Jr.

    Charles earned his J.D. degree from the University of Virginia in 1974

    He was graduated from Washington & Lee University in 1970 with a B.A. with Distinction

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    Mark W. Dobbins

    Mark earned his B.A. from Emory University.

    He earned his J.D. from the University of Louisville.

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    Patrick T. Schmidt

    Patrick earned his B.S. in Accounting from the University of Kentucky in 1989.

    He earned his J.D. from the University of Kentucky in 1992.

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    Terrence L. McCoy

    Terry earned a B.A. from Dartmouth College in 1964.

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    Lisa Koch Bryant

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    Thomas graduated from the University of Louisville Business School with a B.A. in 1973

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    Sandra F. Keene

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    Elizabeth M. Jenkins

    Colgate University, B.A., Political Science, magna cum laude, 1983

    University of Virginia, J.D., 1992

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    Edward L. Galloway

    Ed graduated from Indiana University in 1967 with a degree in history.

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    Tacasha attended Harvard University in Cambridge, Massachusetts during the summer of 2001, where she studied courses in law and psychology.

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    Ayala Golding

    Ayala received her J.D. in 1994 from the University of Louisville, Louis D. Brandeis School of Law, Louisville, Kentucky, where she was a member of the Brandeis Family Law Journal, and

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    Kacie A. Wilkinson

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    Bill earned his B.A. from Centre College in Kentucky in 1956.

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    John A. Wilmes

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